5 Benefits of Sweet Almond Oil

Benefits-Of-Almond-Oil-For-Skin.jpg

I have a wide variety of base oils that I use on a daily basis, such as coconut oil, jojoba oil, avocado oil or even hemp seed oil but my all time favourite has to be Sweet Almond Oil. In this post, I’m going to share with you the 5 Benefits of Sweet Almond Oil.

Muscle Relaxation

Sweet almond oil is packed with Vitamin E. This protein-rich oil is perfect for massaging aching muscles after a long day or a session at the gym. For optimal rejuvenation, add in a few drops of your favorite essential oil to give it an extra kick. I suggest trying Lavender, PanAway or Peace & Calming. After your massage use a thick hot towel and cover over the massaged area. Leave it on until the towel cools down. By doing this you relieve the muscle tension and extract toxins at the same time.

Benefits-of-Massage-Therapy.jpg

Flawless & Smooth Skin

Sweet almond oil is a mild hypoallergenic oil – which means it’s suitable and safe to be used on babies as well. This highly potent antioxidant oil is incomparable to other oils. Daily application of this oil can protect your skin and keeps it soft and supple. I like to add a drop of Gernanium (promotes a healthy skin integumentary system and uplifts the spirit), Frankincense (supports the skin and promotes cell regenration and is known as the King of Oils) or Lavender (calms the skin) into my sweet almond oil face regimen.

#SkinGoals

Glowing-Skin-Home-Remedies.jpg

Reduces Fine Lines & Aging Skin

Every women wants to know the secret of eternal youth. Sorry to burst your bubble but there’s no such thing as eternal youth but you can definitely prevent and feed your skin with natural products. That’s where Sweet Almond Oil comes in. This oil is packed with vitamin E and fatty acids, therefore prevents the sign of aging and makes it possible to stimulate/renew skin cells which lessens fine lines and wrinkles.

Doutzen-Kroes-Most-Beautiful-Dutch-Woman.jpg

 

Healthy Nails

If you have beaten up nails like myself then you should try using a few drops of sweet almond oil on your nails daily. This oil has zinc and potassium properties that help strengthen and moisturize your nails leaving them stronger and less prone to breaking.

Or you can try my Nail Growth Stimulating Blend: Simply mix 3 drops of Geranium, 3 drops of Lavender, 2 drops of Lemon, top off with Sweet Almond Oil. Mix well in a Roller Ball Bottle and apply onto cuticles daily.

woman-with-great-nails.jpg

Natural Make Up Remover

Sweet Almond Oil is lighter than most oils and it penetrates deeply into the skin which allows it to alleviate makeup or dirt thats pikled up in the pores. The oil has a strong Vitamin A component which reduces acne, blackheads and dirt build up.

Simply soak a cotton pad or cotton ball in the oil and gently remove your make up. This oil is so gentle that you can easily use on delicate areas such as around your eyes. I like to add a drop of Lavender essential oil into my make up remover for its fragrant and soothing properties.

aqQCB8nZIpxx.jpg

Where to buy Sweet Almond Oil

If you want to know where you can purchase Sweet Almond Oil then check out the below links.

iHerb
Just Green
O Green 

I hope that this blog post was useful and that you learned something new! If you have any essential oil questions that you want answered simply shoot me an email at hello@maisondecoco.com or follow me on Instagram @cokes for more updates. If you’re interested in learning more about Essential Oils I host monthly workshops around town and also provide Personal Consultations.

Until next time my oil loving friends!

**Disclaimer: I am not a doctor. I’m just a girl who loves essential oils and wants to share the great benefits of it to the world. All the information provided on Maison de Coco is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the FDA. It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.

Photo Sources:
http://www.wonderslist.com
http://www.gbtyl.com
http://www.drdiane.com
http://www.dailystar.net
http://www.livingly.com

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s